Everything your body's telling you, in one place.
Your meals, bloodwork, sleep and recovery usually live in a handful of apps that never talk to each other. Ginger joins them up — it sees what you actually eat, reads what your wearable tracks, and finds the pattern between them.
Built for athletes dialling in performance — and anyone finding a routine that sticks.
- Private by design Your records live on your iPhone — we only send what a feature needs, encrypted.
- Read-only Apple Health Ginger reads your sleep and recovery. It never writes back.
- Yours alone Never sold, never shared, never used for ads.
Every way you'd want to log.
Photograph the plate, scan a barcode, or search by name. Whichever you pick, Ginger fills in the brand, the portion, and how it was cooked — because pan-fried in olive oil isn't the same as steamed.
It reads like a great coach.
Every week, Ginger turns your food and recovery into one plain-English read — what's working, what isn't, and what to do tomorrow.
Healthy habits, made easier to keep.
Ginger learns your routine — the foods you rely on, when you eat them — and keeps you on it with a home-screen widget and timely nudges. The gentle prompts that turn a plan into a habit, whether you're in a CrossFit block or just finding your rhythm.
Works with what you already wear.
Early access
See what your food is really doing.
Ginger is in final testing before its App Store release. Leave your email and be among the first in.
You're on the list.
We'll send your invite to the moment Ginger's ready.